the path to heal from chronic illness
Blanket protocols + 15 minute appointments don't work. After 10 years in practice, I've found that there are several missing pieces to almost everyone's protocol. Here is all the info I wish every person with chronic illness knew- before they walk into a doctor's office.
You CAN heal!
grab the free modules from the self-paced online course
INTRODUCING
the real rx
FOUNDATIONS TO HEALING CHRONIC ILLNESS SELF-PACED ONLINE COURSE
Tired of repeating myself on calls day in and day out, I decided to create a space that held all the knowledge crucial to solidifying a true healing protocol. This means addressing emotional health, functional neurology, drainage and more. Too many individuals are trying to recover without these key elements- and it's causing more suffering. I couldn't let that stand any longer. Thus, The Real Rx: Foundations was born!
Inside you'll find the exact methods you need to employ to create a body you can trust: no more ups and downs or nights spent awake feeling paralyzed by fear. It's deeper than blood sugar or eliminating plastics- true recovery means building a foundation your body can use as a springboard into being healthier than you've ever felt.
are you ready to experience deep, root cause healing?
YOU'VE "TRIED IT ALL"
Online summits, q+a calls, the latest supplement or diet trend, appointments with every specialist you could find- and none of it is working. In fact, you probably feel worse now than when you started. I can teach you what most others aren't- and you can get started with simple practical steps today to start improving!
YOU'RE EXHAUSTED
-You feel like time is flying by and you still haven't found a solution.
-You want to be able to make plans and not have to cancel at the last minute.
-You are desperate to feel joy at the thought of leaving home or traveling.
-You just want to sleep for 8 solid hours again- and wake up feeling energized!
It comes down to 3 simple things. Let's talk about it.
YOU'RE LOOKING FOR CLARITY
-What is bio-individuality and how does it apply to you?
-Why aren't your providers' suggestions working?
-Do you really have to feel worse before you get better? No!
Each module in the course is structured to show you how to take action from home right now- without making yourself sicker. After completing each module's class, you'll be given specific questions and prompts to take to your provider to begin resolving your symptoms quickly.
YOU ARE TIRED OF CHASING SYMPTOMS
This course is for you if you feel:
-like decoding your symptoms each day is exhausting
-confused about what you are supposed to be focusing on for your health
-you can't trust your body, or you are waiting for the next bad thing to happen
-your brain is running wild with questions + anxiety
YOU WANT TO FEEL SAFE AGAIN
...because the primary emotion you feel these days is fear- and you're sick of it.
You want to feel like you can trust yourself and your choices again.
This is the roadmap to getting started.
YOU WANT TO ACTUALLY BELIEVE YOU CAN HEAL
Yes, it's possible! I see it every day!
MY PROMISE TO YOU
Here's what to expect when you go through the course
No gatekeeping here! Foundations to healing your chronic illness are all about what your typical day looks like- that means you can make changes in the comfort of your own home and know that in working with your body you will get positive results. With over 4 hours of recorded classes, 8 modules, including symptom specific written plans, and tons of bonus materials, I share my clinical observations, success strategies and everything I wish a patient knew- before they walk in to the doctor's office!
Each module includes a class, downloadable PDFs and a list of questions to take to your care provider (if you have one) to get your questions answered. Along the way I'll give you additional inisght into treatment methods to consider, how to know if something is working for you, and when to change directions.
The bonus section includes several additional strategies to consider adding to your regimen, as well as full classes I've taught in the past- such as gut health, Lyme disease, sensitive clients- and more!
MODULE ONE
lymph + liver
Did you know that these two areas of your body tie directly into your symptoms and their severity? Find out why I'm passionate about addressing these systems as a way to reduce or eliminate chronic symptom sets. If these two areas aren't addressed in your current protocol you are missing KEY pieces to recovery!
MODULE TWO
draining + binding
The most important concept you need to know! If your protocol or provider doesn't employ this method it is likely you are feeling worse than you have to. Draining + binding can change your quality of life- no killing needed!
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Included here:
A downloadable booklet on drainage techniques for the whole body
MODULE THREE
sleep
Do you know what crucial bodily process has to happen while you are asleep? The #1 way to start feeling better now is to get this process to happen- but 80% of people can't. I'll show you one of the few shortcuts to healing in this module.
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Included here:
+the most common causes for sleep related symptoms, their fixes and how your body is impacted.
+a mattress buying guide!
MODULE FOUR
exercise + diet
"Lisa, what do I eat?!" Lots of questions daily about these topics- there is no perfect way! These two areas need to be specifically custom to you + where you are now. Let's talk about decoding your bio-individual needs and how to tailor a nourishing diet and exercise foundation for a total recovery.
MODULE FIVE
stress
What is the nervous system's real job? How can you use the NS as a tool to speed up your healing?When do you need to change directions because nothing is working? Here are your answers. I also include two downloads to help you evaluate your own case and find potential roadblocks or contributing problems!
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Included here:
+ downloadable PDF on nervous system activation
+ "healing, retracing, herx: what am I experiencing?" download to help you evaluate your own case + find potential roadblocks or contributing problems
MODULE SIX
functional neurology & other tools you should know
Here I share my unconventional healing story using my brain to recover from Lyme disease, mold illness and more. Functional neurology should be a part of every person's protocol but if you aren't sure where to get started you can learn how to create a strategy while listening to this class. Bonus content includes my exact formula for breaking down blocks + creating breakthrough.
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Bonus content:
+my exact formula for breaking down blocks to create breakthrough
+3 interviews with practitioners to consider
+a list of common triggers you may not have considered
+lots more!
MODULE SEVEN
reducing overwhelm + blocks to healing
Overwhelm is a completely normal part of the patient experience. I felt it important to share some insights on how to minimize this and other negative feelings as you navigate your journey.
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Included here:
+a downloadable PDF on common environmental contributors to poor physical health
WALK WITH ME ON THE PATH TO HEALING YOUR CHRONIC ILLNESS
I've been where you are. After 7 years, 31 doctors and 2 countries, I was finally able to advocate for myself and secure a positive Lyme disease diagnosis. It took 3 more doctors to be able to make sense of my complex case and get me back on my feet again.
You don't have to have a similar story. Now with ten certifications and ten years of clinical practice under my belt, I'm sharing with others how to navigate this overwhelming experience by unveiling my unique method of working with my clients- It's all about foundations: but not the typical foundations you hear about on social media or in doctors' offices. These are the foundations the body absolutely needs in order to reverse a chronic disease or eliminate symptoms.
Bio-individual and custom approaches + utilizing draining + binding + focusing on lymph and liver function + knowing when to think outside the box + joy IS
the real rx.
PICK THE PLAN THAT WORKS BEST FOR YOU
ready to experience true recovery?
DISCLAIMER
Everything shared here is for educational purposes only and is not intended to replace care from your medical team or to diagnose or treat any illness, condition, or disease. Please discuss everything with your care provider before implementing any changes.
frequently asked questions...
You may have some questions before enrolling!
Let me help you out...
How long can I access the materials?
You'll have lifetime access to the material but I suggest taking notes and saving the downloads in a back up place like your notes app or a tool like Evernote.
What if I have a care provider I like + want to continue working with?
Each module contains a list of questions to take to your provider to help create the best plan of action for you! If you don't have a provider yet you can use the list as a starting place for further research + reflection.
Do you offer payment plans?
Yes. There are 3 payment plan options to choose from to best suit your needs.
I'm a practitioner- can I benefit from this content?
Absolutely! I was mentored by some of the top doctors out there- this info is to be shared with everyone because it will truly help them recover. I know you'll learn some valuable info in this class for yourself, your clients and your practice!
What if I need additional direction on my case?
Directions on how to book a 1:1 consult with me after you complete The Real Rx will be shared within the course!
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